Yoga & Meditation are part of our Human Resource Development & Ancient Art programmes for Depression, Stress Managment, Health, Physical, Mental & Sipirtual Growth etc.

Health is most important thing in life. Without health one is not able to do anything.Whatever resource or facilities one may have but if the person is not fit and healthy one cannot enjoy them. Therefore health is very important.    

Health means being fit at physical, mental and emotional level. Somebody has rightly said “Health is wealth”. To attian this health people do various activities. But sometimes after doing all this they still don’t get cured. To attain health then they have to depend on medication and other therapies. Since there are limitations of modern medicines. They are trying to find the solace in meditation and natural way of living.

To help individuals get rid of stress and experience inner peace, and spiritual growth, we have created certain programmes. In our programmes we use combination of different things like clapping therapy, hasay yoga, dance, satsang, yoga, meditation, breathing techniques etc. It doesn’t matter if right now you dance well or sing well.Whether you sing well or not - it’s very beneficial to participate anyway.

Our hasyayoga is one of the best smallest capsule of health, which anybody of any age could practise. It takes just 15 to 20 minutes a day. It is the best strees releaser and rejuvenator. Be a part of this and enjoy it’s benefits. 

We request all to be part of this noble cause of human resource development for making people strees free and happy. After all it costs nothing except your willingness to make everybody happy and healthy.

You can also be a part of this project by being a a contributing member or a voulenteer.You can also start a branch of hasgulla parivar at your place. If you like to start the group we would love to support you.

AHOSAT " YAHI SATYA HAI " GURUKIRPA